BRAIN GYM AND MEDITATION
Brain gym are simple exercices to improve your general potential and is very effective to improve your memories and your learning abilities. This exercices has been invented by Paul and Gail Dennison, professional educators in the 60ties. This takes part of educational kinesiology.
- Simple body energy balancing and energy flow in silence or in music !
- Everybody can choose a goal he wants to archive from now and can share with the groupe
- Every body pick up a card and we practice the exercice together in silence or in music
- Quiet / Relaxation time
Effets : Improve learning, focusing, position in the space, memory…
Duration : 1h